In a new study, undertaken by Imperial College London in the United Kingdom and DnaNudge, and published in Scientific ReportsTrusted Source, researchers investigated diets customised to an individual’s DNA — to assist participants in controlling blood sugar levels and decrease the chances of developing type 2 diabetes.
Researchers from the University of Granada, in Spain recently studied the role of the timing of moderate-to-vigorous physical activity on glucose metabolism.
They found an association between being most active later in the day and having more stable blood sugar levels over a 24-hour period.