Diabetes diet: Create your healthy-eating plan
Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Here’s help getting started,
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Nutrition
People with diabetes can discover healthy eating habits, recommendations for foods to enjoy and to avoid, and ways to stay well when it comes to eating. As with all TalkingDiabetes content, this information is for educational purposes only and not medical advice.
Food for Thought: Key Takeaways from the ADA’s Nutrition Consensus Report
Your health care team knows you best, yet you may find these highlighted recommendations about nutrition and your diabetes helpful.
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Eating Patterns and Type 1 Diabetes with the DASH Diet
Eating Patterns and Type 1 Diabetes with the DASH Diet The DASH (Dietary Approaches to Stop Hypertension) diet is an
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The Glycemic Index Diet: What’s Behind the Claims?
A glycemic index (GI) diet is an eating plan based on how foods affect your blood sugar level. The glycemic
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Should You Seek Out a Nutritionist or Dietitian?
If you have diabetes, what you eat can have a big impact on your health. The right diet can help
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Added Sugar Is Not So Sweet – Healthy Tips Infographic
Natural sugars are found in fruits, vegetables, milk, and grains. Other sugars — the kind added to foods, drinks, and
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