Support

Advocacy Resources

“Diabetes Motion” Join this public Facebook group at: https://www.facebook.com/groups/793360004046784/  Description: This group is for anyone with any type of diabetes

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News

Digital Lifestyle Intervention Effectively Reduces Diabetes Risk

A recent U.S. study in Nutrients assessed a digital lifestyle program’s impact on cardiovascular and diabetes risk in prediabetic, diabetic, and healthy adults. The intervention significantly reduced 10-year diabetes risk in prediabetics and increased remission rates, suggesting digital programs can be effective, though study design bias is noted.

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Nutrition

National Nutrition Month and Diabetes Alert Day®: Take Control of Your Health!

National Nutrition Month and Diabetes Alert Day® highlight the critical role of healthy eating in preventing and managing diabetes; adopting sustainable lifestyle changes, including prioritizing whole foods and regular physical activity, can significantly reduce your risk. Understanding your individual risk through resources like the Diabetes Risk Test and consulting healthcare professionals is essential for proactive diabetes management.

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Fitness

Can Just 30 Minutes of Exercise Help Prevent Type 2 Diabetes?

A new study shows that just 30 minutes of aerobic exercise can significantly improve blood sugar levels and insulin sensitivity, offering immediate benefits in preventing and managing type 2 diabetes. Researchers found that even a single light jog can help regulate glucose metabolism, providing a powerful tool for those at risk of developing the disease.

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Support

Empowering Diabetes Patients with Technology and Personalized Care

Lehigh Valley Health Network is leading the way in diabetes care, earning recognition for its innovative use of continuous glucose monitoring (CGM) systems and patient-centered approach. By combining cutting-edge technology with personalized support, the health system is helping patients take control of their diabetes, one step at a time.

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