Despite the absence of a cure for diabetes, effectively managing the condition through lifestyle changes, medication adherence as prescribed by a physician, and self-care education can significantly improve a patient’s quality of life, making it easier and smoother. Several daily strategies and measures can enhance the quality of life for diabetic patients, including adopting a healthy diet, engaging in regular physical activity, continuous monitoring of blood sugar levels, collaborating with a medical team, and acquiring self-care education. Additionally, support from family, friends, and healthcare professionals, along with staying informed about treatment options and expectations, can make living with diabetes more manageable.

A recent study found that patients with pre-gestational diabetes reported higher levels of both borderline and abnormal anxiety compared to patients with gestational diabetes.

When the weather turns cold, there are fewer hours of sunlight and you are tired of dealing with your diabetes. For many people with diabetes, as the temperature drops, blood sugars rise. That’s because when snow, ice and cold weather keep you inside, you may exercise less and eat more. This article features a few tips to better control your blood sugars during the winter months — and keep those winter blues away!