Support
People with asthma need and deserve support. Finding asthma support from groups and resources like TalkingAsthma can prove to be a valuable tool in better living. Here we offer peer stories and tips for asthma management.
Remember – Family, friends, and coworkers certainly need to know how to give support in an asthma emergency. It’s also important to understand that asthma can be managed and controlled – a healthcare provider should be consulted for personalized information on asthma and asthma medications.
- How Nutrition Can Help Reduce the Risk of Prediabetes
The prevalence of prediabetes is rising globally, with recent estimates indicating that nearly 1 in 3 adults in the United States are affected. Recent research underscores the importance of delaying the onset of diabetes as a key strategy for improving long-term health outcomes. - A ‘DNA Diet’ May Help Reduce Type 2 Diabetes Risk, New Study Argues
In a new study, undertaken by Imperial College London in the United Kingdom and DnaNudge, and published in Scientific ReportsTrusted Source, researchers investigated diets customised to an individual’s DNA — to assist participants in controlling blood sugar levels and decrease the chances of developing type 2 diabetes. - How to Time Meals While Intermittent Fasting for Diabetes
Intermittent fasting (IF) for people with diabetes has the potential benefit of improving blood glucose—and possibly reversing diabetes or going into “remission.” The key is balancing these benefits with the safety concerns of following this eating plan when taking diabetes medications. - 10 Cold-Weather Foods Good in a Diabetes Diet
Cozy up to fall and winter noshes like these, and you’ll reap benefits that will aid blood sugar and weight control. - Decoding Nutrition Labels: A Guide for People With Diabetes
With a bit of guidance, you can decode food labels and gain a better understanding of the information they present, such as whether the calories in the food are empty (meaning they come from added sugars or unhealthy fats) or nutrient-dense (meaning they come from protein, fiber, vitamins, or minerals). This information can help you make more informed choices about the foods you eat to take control of your health and manage your diabetes more effectively.