The Difference Between Healthy and Non-Healthy Fats
No doubt about it, carbohydrate—commonly known as carbs—gets all the attention in diabetes management. However, another important nutrient to consider
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Take Charge: Emotions and Eating
Emotions can influence what, when and how much we eat. For example, you have probably heard that some people eat to cope with stress. Others eat to preoccupy themselves when they feel bored.
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Eating Tips Before and After Exercise
Learning what and when to eat before and after exercise can be a little overwhelming. The questions to consider are
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Diabetes diet: Create your healthy-eating plan
Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Here’s help getting started,
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Type 1 Diabetes and Exercise: What You Need to Know
It can be hard enough for anyone to muster the motivation and momentum to exercise. But for people with type
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Four tips to remember for parents of newly diagnosed children with diabetes
Live with life 4 hours at a time First and foremost, live your life four hours at a time. Do not
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Stick with Fitness: Tips for Staying Fit with Diabetes
How does diabetes affect exercise? Exercise has numerous benefits for all people with diabetes. If you have type 2 diabetes,
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Mayo Clinic Q and A: How does diabetes affect the heart?
DEAR MAYO CLINIC: I am 42 and recently was diagnosed with diabetes. My doctor said I could manage the condition
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Diabetes Support Resources
Diabetes Support provides ongoing support to people with diabetes to maintain and reinforce upon the skills knowledge, and lifestyle changes
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Better Living With Diabetes: Free online guide!
More than 34 million people in the United States are living with diabetes, and 7 million of them don’t even
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